Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Nathan Rauschenberg
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, April 25, 2016
Time: 18:50
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 17.0 Avg / 27.3 Max
Power (Watts): 179 Avg / 406 Max
Cadence (RPM): 67 Avg / 97 Max
Heartrate (BPM): 124 Avg / 165 Max

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