Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: S Goncharova
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, April 25, 2016
Time: 20:22
Distance: 3.69 Miles
Laps: 1.1
Calories: 103
Speed (MPH): 10.9 Avg / 16.9 Max
Power (Watts): 61 Avg / 106 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 137 Avg / 158 Max

Laps

3.37 mi in 17:22
0.32 mi in 3:00