Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jay Forman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 25, 2016
Time: 34:06
Distance: 9.00 Miles
Laps: 6.0
Calories: 288
Speed (MPH): 15.8 Avg / 19.7 Max
Power (Watts): 116 Avg / 245 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 115 Avg / 144 Max

Laps

1.50 mi in 5:34
1.50 mi in 5:41
1.50 mi in 5:39
1.50 mi in 5:39
1.50 mi in 5:43
1.50 mi in 5:50

Personal Best

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