Rider: | Joe Lullo |
Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
Date: | Monday, April 25, 2016 |
Time: | 18:19 |
Distance: | 4.33 Miles |
Completed: | 63% |
Calories: | 187 |
Speed (MPH): | 14.2 Avg / 20.2 Max |
Power (Watts): | 146 Avg / 248 Max |
Cadence (RPM): | 55 Avg / 76 Max |
Heartrate (BPM): | 151 Avg / 160 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.