Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Gus Necessary
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, April 25, 2016
Time: 19:00
Distance: 5.43 Miles
Completed:
Calories: 217
Speed (MPH): 16.8 Avg / 25.5 Max
Power (Watts): 167 Avg / 396 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 171 Avg / 185 Max

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