Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mattie Grindell
Team: Mid-Cape Athletic Club (South Yarmouth, MA)
Date: Monday, April 25, 2016
Time: 22:16
Distance: 5.43 Miles
Completed:
Calories: 194
Speed (MPH): 14.4 Avg / 21.7 Max
Power (Watts): 121 Avg / 259 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 183 Avg / 198 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.