Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Alain Marcoux
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Monday, April 25, 2016
Time: 28:43
Distance: 7.59 Miles
Laps: 1.1
Calories: 331
Speed (MPH): 15.9 Avg / 30.1 Max
Power (Watts): 168 Avg / 293 Max
Cadence (RPM): 63 Avg / 109 Max
Heartrate (BPM): 154 Avg / 173 Max

Laps

7.22 mi in 25:39
0.37 mi in 3:04

Personal Best

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