Rider: | Keith Kisby |
Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
Date: | Monday, April 25, 2016 |
Time: | 18:41 |
Distance: | 5 Miles |
Completed: | |
Calories: | 210 |
Speed (MPH): | 16.0 Avg / 19.6 Max |
Power (Watts): | 163 Avg / 248 Max |
Cadence (RPM): | 66 Avg / 77 Max |
Heartrate (BPM): | 150 Avg / 168 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.