Apple Grinder 7.00 mi

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Ride Details

Rider: evergreens VEGAN
Team: The Park Center of Murray (Murray, UT)
Date: Monday, April 25, 2016
Time: 30:02
Distance: 9.76 Miles
Laps: 1.4
Calories: 454
Speed (MPH): 19.5 Avg / 27.2 Max
Power (Watts): 227 Avg / 430 Max
Cadence (RPM): 80 Avg / 105 Max
Heartrate (BPM): 183 Avg / 198 Max

Laps

6.98 mi in 21:33
2.78 mi in 8:29

Personal Best

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