Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Travis Nall
Team: Howard Jones (N Chesterfield, VA)
Date: Monday, April 25, 2016
Time: 35:17
Distance: 10.11 Miles
Laps: 3.0
Calories: 405
Speed (MPH): 17.2 Avg / 23.2 Max
Power (Watts): 167 Avg / 321 Max
Cadence (RPM): 83 Avg / 110 Max
Heartrate (BPM): 150 Avg / 178 Max

Laps

3.37 mi in 12:05
3.37 mi in 11:49
3.37 mi in 11:23