Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Stephen Tonkin
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Tuesday, April 26, 2016
Time: 18:55
Distance: 4.34 Miles
Laps: 1.1
Calories: 185
Speed (MPH): 13.8 Avg / 23.3 Max
Power (Watts): 139 Avg / 335 Max
Cadence (RPM): 66 Avg / 95 Max
Heartrate (BPM): 140 Avg / 168 Max

Laps

4.01 mi in 14:38
0.33 mi in 4:17