City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve S
Team: JCC - Springfield (Springfield, MA)
Date: Tuesday, April 26, 2016
Time: 22:14
Distance: 4.78 Miles
Laps: 1.1
Calories: 247
Speed (MPH): 12.9 Avg / 29.5 Max
Power (Watts): 161 Avg / 411 Max
Cadence (RPM): 54 Avg / 100 Max
Heartrate (BPM): 139 Avg / 147 Max

Laps

4.53 mi in 20:05
0.25 mi in 2:09