Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, April 26, 2016
Time: 37:07
Distance: 11.68 Miles
Laps: 1.6
Calories: 604
Speed (MPH): 18.9 Avg / 31.5 Max
Power (Watts): 246 Avg / 424 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 155 Avg / 173 Max

Laps

7.22 mi in 20:43
4.46 mi in 16:24