Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Marc Anderson
Team: YMCA - Hastings - 18th St (Hastings, NE)
Date: Thursday, April 21, 2016
Time: 30:07
Distance: 7.53 Miles
Laps: 3.2
Calories: 255
Speed (MPH): 15.0 Avg / 22.4 Max
Power (Watts): 117 Avg / 284 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 137 Avg / 154 Max

Laps

2.36 mi in 10:06
2.36 mi in 9:30
2.36 mi in 8:58
0.45 mi in 1:33