Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Kamps
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Wednesday, April 27, 2016
Time: 15:24
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 15.4 Avg / 22.9 Max
Power (Watts): 151 Avg / 440 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 129 Avg / 148 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.