Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, April 27, 2016
Time: 47:15
Distance: 10.00 Miles
Laps: 10.0
Calories: 300
Speed (MPH): 12.7 Avg / 15.9 Max
Power (Watts): 82 Avg / 138 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 31 Avg / 109 Max

Laps

1.00 mi in 5:29
1.00 mi in 5:09
1.00 mi in 4:52
1.00 mi in 4:29
1.00 mi in 4:32
1.00 mi in 4:37
1.00 mi in 4:21
1.00 mi in 4:28
1.00 mi in 4:38
1.00 mi in 4:40