Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jim Shoemaker
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Wednesday, April 27, 2016
Time: 19:57
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 16.1 Avg / 23.7 Max
Power (Watts): 168 Avg / 438 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 147 Avg / 155 Max

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