Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joanne Slader
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Wednesday, April 27, 2016
Time: 22:05
Distance: 4.30 Miles
Laps: 4.3
Calories: 112
Speed (MPH): 11.7 Avg / 16.3 Max
Power (Watts): 61 Avg / 125 Max
Cadence (RPM): 39 Avg / 51 Max
Heartrate (BPM): 118 Avg / 130 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:57
1.00 mi in 5:05
1.00 mi in 4:55
0.30 mi in 2:24