Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, April 27, 2016
Time: 22:39
Distance: 7.69 Miles
Laps: 1.1
Calories: 407
Speed (MPH): 20.4 Avg / 28.4 Max
Power (Watts): 275 Avg / 420 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 157 Avg / 170 Max

Laps

6.98 mi in 19:14
0.71 mi in 3:25