Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, April 27, 2016
Time: 19:31
Distance: 6.02 Miles
Laps: 1.5
Calories: 302
Speed (MPH): 18.5 Avg / 27.7 Max
Power (Watts): 234 Avg / 450 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 154 Avg / 171 Max

Laps

4.01 mi in 10:53
2.01 mi in 8:38