Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Callender
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Thursday, April 28, 2016
Time: 18:59
Distance: 6.00 Miles
Laps: 6.0
Calories: 229
Speed (MPH): 19.0 Avg / 21.1 Max
Power (Watts): 177 Avg / 275 Max
Cadence (RPM): 88 Avg / 97 Max
Heartrate (BPM): 142 Avg / 157 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:13
1.00 mi in 3:08
1.00 mi in 3:05
1.00 mi in 3:00
1.00 mi in 3:10