Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Schmidt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, April 28, 2016
Time: 40:49
Distance: 10.01 Miles
Laps: 1.4
Calories: 644
Speed (MPH): 14.7 Avg / 22.1 Max
Power (Watts): 238 Avg / 465 Max
Cadence (RPM): 85 Avg / 121 Max
Heartrate (BPM): 153 Avg / 182 Max

Laps

6.98 mi in 26:59
3.03 mi in 13:50