Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Sean Murphy
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Thursday, April 28, 2016
Time: 4:39
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 19.1 Avg / 21.0 Max
Power (Watts): 187 Avg / 248 Max
Cadence (RPM): 89 Avg / 100 Max
Heartrate (BPM): 134 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.