| Rider: | Jim Semp |
| Team: | Elizabeth Forward SD - High School (Elizabeth, PA) |
| Date: | Thursday, April 28, 2016 |
| Time: | 28:41 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 369 |
| Speed (MPH): | 17.6 Avg / 26.9 Max |
| Power (Watts): | 190 Avg / 482 Max |
| Cadence (RPM): | 53 Avg / 80 Max |
| Heartrate (BPM): | 148 Avg / 155 Max |
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