Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Jim Semp
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Thursday, April 28, 2016
Time: 24:25
Distance: 6.98 Miles
Completed:
Calories: 318
Speed (MPH): 17.2 Avg / 31.0 Max
Power (Watts): 192 Avg / 573 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 141 Avg / 150 Max

Ghost

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