Rider: | Craig Harmon |
Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
Date: | Thursday, April 28, 2016 |
Time: | 12:17 |
Distance: | 2.93 Miles |
Completed: | |
Calories: | 127 |
Speed (MPH): | 14.3 Avg / 28.2 Max |
Power (Watts): | 149 Avg / 414 Max |
Cadence (RPM): | 64 Avg / 87 Max |
Heartrate (BPM): | 123 Avg / 137 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.