Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mark Theisen
Team: Anytime Fitness - Fremont (Fremont, NE)
Date: Thursday, April 28, 2016
Time: 9:40
Distance: 3.37 Miles
Completed:
Calories: 166
Speed (MPH): 20.8 Avg / 25.9 Max
Power (Watts): 262 Avg / 435 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 134 Avg / 154 Max

Ghost

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