Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Simon Allison
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Thursday, April 28, 2016
Time: 18:50
Distance: 5.55 Miles
Laps: 1.1
Calories: 225
Speed (MPH): 17.7 Avg / 27.4 Max
Power (Watts): 175 Avg / 552 Max
Cadence (RPM): 85 Avg / 131 Max
Heartrate (BPM): 140 Avg / 165 Max

Laps

5.00 mi in 16:20
0.55 mi in 2:30