Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: joel jacobson
Team: Anytime Fitness - Windsor, VA (Windsor, VA)
Date: Friday, April 29, 2016
Time: 20:59
Distance: 4.00 Miles
Laps: 4.0
Calories: 121
Speed (MPH): 11.4 Avg / 15.2 Max
Power (Watts): 73 Avg / 109 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 135 Avg / 180 Max

Laps

1.00 mi in 5:16
1.00 mi in 4:56
1.00 mi in 5:17
1.00 mi in 5:30