Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, April 29, 2016
Time: 31:32
Distance: 9.54 Miles
Completed:
Calories: 507
Speed (MPH): 18.1 Avg / 25.9 Max
Power (Watts): 243 Avg / 431 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 145 Avg / 158 Max

Ghost

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