Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: S S
Team: Anytime Fitness - Smithfield (Smithfield, RI)
Date: Friday, April 29, 2016
Time: 31:14
Distance: 5.49 Miles
Laps: 1.4
Calories: 197
Speed (MPH): 10.5 Avg / 20.2 Max
Power (Watts): 81 Avg / 199 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 116 Avg / 130 Max

Laps

4.01 mi in 21:52
1.48 mi in 9:22