Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, April 29, 2016
Time: 1:17:05
Distance: 18.28 Miles
Laps: 4.1
Calories: 600
Speed (MPH): 14.2 Avg / 18.4 Max
Power (Watts): 106 Avg / 167 Max
Cadence (RPM): 50 Avg / 61 Max
Heartrate (BPM): 100 Avg / 123 Max

Laps

4.42 mi in 19:26
4.42 mi in 18:56
4.42 mi in 18:44
4.42 mi in 17:37
0.60 mi in 2:22