Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Robert Jones
Team: Help for Healing (Clarence, NY)
Date: Friday, April 29, 2016
Time: 35:24
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 6.8 Avg / 11.7 Max
Power (Watts): 50 Avg / 128 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 88 Avg / 122 Max

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