City Express 4.53 mi

Leaderboard

Lap Details

Rider: Rick Scola
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Friday, April 29, 2016
Time: 22:35
Distance: 4.53 Miles
Completed:
Calories: 248
Speed (MPH): 12.0 Avg / 31.4 Max
Power (Watts): 159 Avg / 355 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 161 Avg / 165 Max

Ghost

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