Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Vanasse
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Friday, April 29, 2016
Time: 22:44
Distance: 6.74 Miles
Laps: 2.0
Calories: 284
Speed (MPH): 17.8 Avg / 22.3 Max
Power (Watts): 184 Avg / 307 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 131 Avg / 239 Max

Laps

3.37 mi in 11:55
3.37 mi in 10:49