Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Wendy Flynn
Team: YMCA - Hockomock - North Attleboro (North Attleboro, MA)
Date: Saturday, April 30, 2016
Time: 40:16
Distance: 7.82 Miles
Laps: 1.1
Calories: 248
Speed (MPH): 11.7 Avg / 19.2 Max
Power (Watts): 79 Avg / 187 Max
Cadence (RPM): 43 Avg / 63 Max
Heartrate (BPM): 128 Avg / 168 Max

Laps

6.98 mi in 34:55
0.84 mi in 5:21