Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Saturday, April 30, 2016
Time: 23:14
Distance: 7.49 Miles
Laps: 1.1
Calories: 371
Speed (MPH): 19.3 Avg / 30.1 Max
Power (Watts): 242 Avg / 376 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 143 Avg / 184 Max

Laps

6.98 mi in 20:12
0.51 mi in 3:02