City Express 4.53 mi

Leaderboard

Ride Details

Rider: Christian Gagnon
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Saturday, April 30, 2016
Time: 41:26
Distance: 9.59 Miles
Laps: 2.1
Calories: 517
Speed (MPH): 13.9 Avg / 33.0 Max
Power (Watts): 183 Avg / 329 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

4.53 mi in 19:43
4.53 mi in 19:05
0.53 mi in 2:38