Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Debra Powell
Team: Carmody Recreation Center (Lakewood, CO)
Date: Monday, May 2, 2016
Time: 7:01
Distance: 1.70 Miles
Laps: 1.7
Calories: 59
Speed (MPH): 14.5 Avg / 17.8 Max
Power (Watts): 117 Avg / 161 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 120 Avg / 129 Max

Laps

1.00 mi in 4:00
0.70 mi in 3:01