Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ray DiVirgilio
Team: Crunch - Garwood (Garwood, NJ)
Date: Monday, May 2, 2016
Time: 21:12
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 15.0 Avg / 22.3 Max
Power (Watts): 144 Avg / 276 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 101 Avg / 115 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.