Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Aub
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Monday, May 2, 2016
Time: 21:12
Distance: 3.99 Miles
Laps: 4.0
Calories: 128
Speed (MPH): 11.3 Avg / 17.6 Max
Power (Watts): 77 Avg / 155 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 38 Avg / 147 Max

Laps

1.00 mi in 5:22
1.00 mi in 4:56
1.00 mi in 5:10
0.99 mi in 5:44