Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, May 2, 2016
Time: 14:12
Distance: 4.00 Miles
Laps: 4.0
Calories: 170
Speed (MPH): 16.9 Avg / 20.9 Max
Power (Watts): 175 Avg / 236 Max
Cadence (RPM): 85 Avg / 94 Max
Heartrate (BPM): 121 Avg / 127 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:36
1.00 mi in 3:28
1.00 mi in 3:19