Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Monday, May 2, 2016
Time: 15:58
Distance: 4.95 Miles
Laps: 1.5
Calories: 240
Speed (MPH): 18.6 Avg / 25.7 Max
Power (Watts): 227 Avg / 349 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 118 Avg / 140 Max

Laps

3.37 mi in 9:42
1.58 mi in 6:16