Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Vickie Gerloff
Team: YMCA - Hastings - 18th St (Hastings, NE)
Date: Monday, May 2, 2016
Time: 37:46
Distance: 7.22 Miles
Completed:
Calories: 260
Speed (MPH): 11.8 Avg / 26.6 Max
Power (Watts): 91 Avg / 241 Max
Cadence (RPM): 57 Avg / 99 Max
Heartrate (BPM): 147 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.