Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rodney Sunderlin
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Monday, May 2, 2016
Time: 18:24
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 16.2 Avg / 20.6 Max
Power (Watts): 145 Avg / 291 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 116 Avg / 123 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.