Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ted Kelso
Team: New Orleans Athletic Club (New Orleans, LA)
Date: Monday, May 2, 2016
Time: 19:02
Distance: 5.43 Miles
Completed:
Calories: 226
Speed (MPH): 16.7 Avg / 23.3 Max
Power (Watts): 174 Avg / 417 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 174 Avg / 185 Max

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