Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Saunders
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, May 3, 2016
Time: 16:10
Distance: 4.50 Miles
Laps: 3.0
Calories: 162
Speed (MPH): 16.7 Avg / 21.8 Max
Power (Watts): 144 Avg / 362 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 103 Avg / 131 Max

Laps

1.50 mi in 6:15
1.50 mi in 5:12
1.50 mi in 4:43