Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Benjamin Heins
Team: William Kumala (Shelby, NC)
Date: Monday, May 2, 2016
Time: 27:29
Distance: 8.07 Miles
Laps: 1.2
Calories: 354
Speed (MPH): 17.6 Avg / 28.2 Max
Power (Watts): 191 Avg / 512 Max
Cadence (RPM): 68 Avg / 100 Max
Heartrate (BPM): 113 Avg / 117 Max

Laps

6.98 mi in 23:00
1.09 mi in 4:29

Personal Best

Personal Best Personal Best