Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: james Bower
Team: YMCA - Greater Holyoke (Holyoke, MA)
Date: Monday, May 2, 2016
Time: 58:06
Distance: 7.22 Miles
Completed:
Calories: 259
Speed (MPH): 7.4 Avg / 23.7 Max
Power (Watts): 50 Avg / 281 Max
Cadence (RPM): 61 Avg / 93 Max
Heartrate (BPM): 109 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.