Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Essig
Team: Magnuson Athletic Club (Seattle, WA)
Date: Monday, May 2, 2016
Time: 6:04
Distance: 1.55 Miles
Laps: 1.6
Calories: 69
Speed (MPH): 15.3 Avg / 23.6 Max
Power (Watts): 166 Avg / 324 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 143 Avg / 151 Max

Laps

1.00 mi in 2:42
0.55 mi in 3:22